This past w-e Holly and I ran in the Superhero 5K run held in downtown Asheville. Our pals turned up to volunteer as race marshalls and/or to photograph us and the crowd. This one was especially interesting since everyone was encouraged to dress up as their favorite Superhero. There were lots of costumes-Flash, Superman, Souperman, Batman, Robin, etc. We didn't have Superhero costumes so we went as ourselves with little bandannas wrapped around our necks. Ellen and Susan captured us trolling along enjoying the view of all the other Superheros in the race. This one was sponsored by our favorite pizza and beer place so we were treated to, yep you guessed it, pizza and beer after the run. It was a lot of fun.

I had planned to write November 8th to commemorate my last doses of chemo on that date last year. But we got busy having fun and I never took the time to sit and write. Wow what a difference a year makes! Out having fun instead of recovering from chemo. Anyway, I am 1 year out and it sure is terrific. Again, thanks to everyone who has been enormously supportive during all of this.